Easing Back In is a 5 week course to get reacquainted with yoga fundamentals. If you’re ‘more than Introductory’ but need an opportunity to refamiliarise and build confidence before rejoining Level 1, this could be for you.
From Wednesday June 1st, 6:30-7:45 pm
Sign up for 5 weeks ($110) or free for members
In studio or online
Years of covid and now the rounds of flu + covid have left many depleted and a little disconnected from ‘how things used to be’. Change is all around us. The more we can boost our strength and resilience, the better placed we are to not just survive, but thrive amidst change. Ward off the winter blues before they hit and rebuild your confidence to practise yoga.