Welcome to Yarraville Yoga Centre
Bring a little more yoga into your life with
‘IY 45’
dynamic 45 minute classes, in studio and online
from May 23
Mon, Wed and Fri 7:00- 7:45 am
Iyengar Yoga – a Practice for Life
Try 3 weeks of Yoga for $45
Curious and want to experience the benefits of doing Iyengar yoga for yourself? We are offering you the chance to try it out for three weeks, at a minimal price. This one- off special offer allows you to participate in classes at the appropriate level online or in our studios.
You can expect a grounding in good technique, to learn a range of the postures (asanas) in a structured way that builds each week, along with renewed energy and sense of calm.
Upcoming Classes
New Students Welcome
Our Introductory courses are open to all ages and all levels of fitness. Perfect if you’ve never done Iyengar yoga, have done a little or just want to ease back in.
Learn about 25 of the basic postures and practise safely and confidently with our highly qualified and experienced teachers. Develop strength, flexibility and balance. Breathe better, focus better, energise yourself and have fun. One hour classes in our beautiful studios and online.
Benefits of Iyengar Yoga
Regular and sustained yoga practice can bring positive changes to your physical, mental and emotional health.
- Increase your strength and flexibility
- Improve energy and vitality
- Improve mobility and balance
- Manage stress and anxiety
- Breathe better and sleep more soundly
- Increase mental clarity and focus
- Increase awareness and compassion for self and others
Classes
At Yarraville Yoga Centre we run four 10-week terms throughout the year, usually in line with school term dates.
We encourage students to enrol and commit to a 10-week term as the courses are structured for progressive learning from week 1-10.
We offer classes from beginners to the more advanced both online and in studio.
Timetable
Classes run 7 days a week with a variety of times offered. Most classes are offered in studio and online.
2022 Term Dates
Term 1: Jan 24- April 3
Term 2: April 18- June 26
Term 3: July 11- September 18
Term 4: Oct 3- Dec 11
Membership
Many of our ongoing students find that memberships are the best way for them to commit to and maintain a regular yoga practice. Membership offers unlimited attendance at classes of the appropriate level as well as discounts for workshops and special events. It is the best value if you plan to attend two or more classes per week. Members are the foundation of our community and allow us to keep offering what we do.
News and Events
New Pre Natal Yoga Class
Support your pregnancy through second and third trimester, with a regular yoga practice. Monday nights at 7.30pm. Iyengar yoga offers physical support with use of
Winner!
Congratulations to Ramen our winner of the midnight yoga kit
Yarraville Festival: March 27
Such a great time yesterday- many thanks to our wonderful students who gave their time at our stall (and even made bloomers!) and for this
Yarraville Yoga Centre respectfully acknowledges the Bunurong peoples of the Kulin Nation as the traditional custodians of the land on which we practise. We recognise their continuing connection to land, communities and culture and pay our respect to their Elders, past and present.