Yarraville Yoga Centre
A Warm Welcoming
Iyengar Yoga School
Saturday 21 October, 2-4pm An exploration of the benefits and practice of inverted poses with Peter Harley. A 2 hour practice followed by chat, chai and cake. Focusing on the practice of Salamba Sarvangasa, (shoulder stand), Salamba Sirsasana (headstand), Adho Mukha Vrksasana (full arm balance) and Pinca Mayurasana (forearm balance) [Read more…]
Class timetable runs as normal during ALL public holidays. See you on the mat at Yarraville Yoga Centre.